Managing anxiety in higher education studies
Anxiety can affect any of us, with some studies suggesting that 1 in 5 students experience anxiety during their studies. Moving abroad to a new environment can exacerbate these feelings, … Continue reading
October 28, 2018 · Leave a comment
Exams are nearly over – for now!
You’re back from Christmas at home and everyone is asking, “how were the holidays?” The answer you give? “Oh, fine. Yours?” The honest answer: you have been procrastinating and/or crying … Continue reading
January 25, 2018 · Leave a comment